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What Is The Healthy Way To Lose Weight Fast > "This is my 37th day and it friggin' rocks!" I am and always have been a scrawny tiny Filipino dude, a 'skinny fat' ectomorph no doubt. It wasn't right up until college (and afterwards) even so that I started to produce a significant pudginess in my gut thanks to my diet program of (at least) 3 cups of white rice a day (damn you, Filipino meals). Since I've cut grains out completely, I've misplaced about 5 lbs.
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